Common Complaints Treated with Reflexology

• Stress and anxiety

• Digestive discomfort, IBS

• Headaches and migraines

• Menstrual or hormonal imbalances

• Respiratory issues

• Back and neck tension

Benefits of Reflexology

• Improve sleep quality

• Boost circulation and lymphatic flow

• Support the immune system

• Increase energy levels

• Reduce tension in the feet, ankles, and lower legs

• Promote a general feeling of wellbeing

What to Expect During a Treatment

You’ll simply remove your shoes and socks and relax on the treatment couch. Your feet will be cleansed before gentle massage and pressure techniques are applied across the feet and ankles. The session is tailored to your comfort and needs.

Who Can Enjoy Reflexology?

Reflexology is suitable for most people. As with all hands-on therapies, there are some conditions that may require GP or midwife consent before treatment. A full consultation will be completed at your first appointment to ensure reflexology is appropriate for you.